VR template Issue

This is gunna be a long one but here goes… so been using the VR template, made a level, all was working fine then for some reason the whole thing breaks. for some reason the headset spawns about 50 meters of the ground (when it wasn’t before) the hands no longer spawn, or if the do you can’t see them (because of being 50 meters above them) or they don’t teleport, i noticed that all other projects has a VRPawn component, couldn’t find that, thought it was a basic pawn so added one of those, it works the same as superman 64, so not good.

to cut a really long story short and to save myself anouther 2 weeks of stress, i just want to know how to reget back to the basic vr template without destroying my project to do it, i will provide screenshots of the issues upon request as it’s a bit hard to describe, but please someone help!!!